About Me

My passion is to partner with athletes and coaches alike to help improve performance by utilizing different mental strategies in mental coaching.  As a father of three, I understand that balance is the key to success.  My deepest desire is to help athletes achieve their full potential through the development and strengthening of the mental process and focus.

I have a master’s degree in Kinesiology with a specialization in Sport psychology from the University of North Texas and as a member of the Association of Applied Sport Psychology. I also competed in cross country/track and field at Florida International University and the University of North Texas.  Once my collegiate career ended I still wanted to continue in endurance sports and decided to enter a triathlon on a whim with a friend.  I fell in love with cycling and am still on the honeymoon! I currently race as a category 1 cyclist riding for the Elevate Elite cycling team based out of Ft. Worth, TX.

My drive to live life to the fullest and balance work, family, and love of cycling give me a great understanding and connection to the struggle most of us face in doing what we love with everything else we have going on in our lives.  I am passionate about seeing individuals set goals, improve, and reach them.  And then start over again.  It is what motivates me as an athlete, business owner, and as a coach.  I feel that I have a great skill set that can help you achieve your goals as well!


University of North Texas – Master of Science (MS), Kinesiology and Exercise Science

Florida International University – Bachelor of Science (BS), Psychology

Athletic Career

Member of Cross Country & Track Team at University of North Texas and Florida International University.

Category One Cyclist at Elevate Cycling.

Garmin Slipstream Development Team

I worked with the members of the Garmin Slipstream development team to help refine their mental focus and use of psychological principles to improve performance. The athletes and I would conduct phone chats on a regular basis to gauge the use of mental strategies or work through issues that arose during the season.

Williams Racing Academy Coach

I help develop a broad range of riders at Williams Racing Academy.  I have coached many riders that have won podiums and gold medals.  There have been riders that have gone on to win State Championships. Even in this environment I apply my practical knowledge of cycling and my mental coaching to help these athletes achieve their utmost.

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